Sonnhof Alpendorf
Sonnhof Alpendorf
Sonnhof Alpendorf
Sonnhof Alpendorf
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Massages

Massage techniques and intensity are adapted to your individual needs. Precise massage techniques for a new body sensatioin, powerful and soothing at the same time. Rested and strengthened muscles support you in your breathing. Highly effective 

natural oils, customized to your treatment needs, optimize the results. Depending on your muscular system, the massage can be either energizing, balancing or relaxing – ideal for athletes, beginners and experts!

ALPINE WELLNESS-MASSAGES

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RITUALS 

from all over the world

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AYURVEDA TREATMENTS

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Alpine Wellness massages

With our alpine wellness massages, targeted grip techniques provide a new body sensation. They are individually adjusted in terms of intensity and focus to your needs and are just as powerful as beneficial.

CLASSICAL MASSAGE

Optimal muscle relaxation and regeneration through targeted use of hand grips. You determine the intensity level personally.

partial body € 45 (25 min.) | full body € 72 (50 min.)

AROMA OIL MASSAGE

The massage is in technique and intensity, individually adapted to your needs. Targeted massage techniques for a new body sensation, powerful and soothing at the same time. Relaxed and strengthened muscles help you breathe in and out. Highly effective natural oils tailored to your treatment goal, optimize the result. Depending on the condition of your muscles, the massage is activating or relaxing - ideal and precisely for athletes, beginners and experts!

partial body € 39 (25 min.)  | full body € 72 (50 min.)

RALAXING - head, neck, shoulder

With this unique method, tensions in the head, neck and shoulder area are gently released through special massage strokes and precise, effective plant extracts. Deep touches and a modulated individual application technique ensure a pleasant relaxation and a break from the stress of everyday life. The microcirculation is promoted. Vessels, sensory organs and nerves are strengthened.

€ 80 (50min.)

DORSALIS - the sophisticated back program

The massage with highly effective natural products and a personalized massage. Singing bowls and cupping glasses relieve tension in the back muscles and improve spinal dynamics. Sustainable relaxation for your back. Get rid of strains and blockages. Sincerely!

€ 85 (50 min.)

MANUAL LYMPH DRAINAGE

Water accumulations in our lymphs are eliminated gently with this special, light pressure massage and opening of the lymph system. 

partial body € 45 (25 min.) | full body € 72 (50 min.)

FOOT REFLEX ZONE MASSAGE

Blockades are relaxed through a targeted stimulation of the pressure points and the entire organism is harmonized and regulated – a noticable barefoot experience!

€ 45 (25min.)

 

SPA massages & Rituals from all over the world

LOMI-LOMI NUI

Lomi-Lomi Nui is a traditional therapeutic healing massage from Polynesia. Enjoy intensive body therapy and feel the aloha spirit!

€ 105 (60 min.) | € 147 (90 min.)

VITAL-STONE Massage

This hot stone massage is a shamanistic massage method using warm natural stones and chakra oil. The stones and oils have a beneficial effect on the autonomic nervous system.

partial body € 45 (25 min.) | full body € 85 (50 min.)


INNER STRENGTH - energetic chakra massage

A free mind and a relaxed body lead you to your inner center. Gently scented pure chakra oils, energetically guided massage strokes and the targeted use of gemstones on your energy centers allow a profound relaxation. Feel a new form of deep well-being.

€ 80 (50 min.)


REIKI

Universal life energy - natural treatment method for harmonizing the energy balance. 

€ 55 (30 min.)

HOLISTIC PULSING

Swinging in harmony ... this slogan reflects the philosophy of Holistic Pulsing.

It is an energetic method that stimulates the body, mind and soul to reconcile with the healing, pulsating basic rhythm of all life. With gentle movements and special grips, the pulserin sets the body of the client (Pulsee) in vibration - the frequency corresponds to the heartbeat of an unborn child. In this way every cell of the body is invited to "dance" and to immerse oneself in the rounds of health, wellbeing and vitality.

€ 55 (30 min.)

AYURVEDA treatments

Ayurveda is the oldest holistic healing art of mankind and originates from India. The name comes from Sanskrit and is composed of "Ayur" and "Veda", translated "long life" and "eternal knowledge". The massages play a central role in Ayurveda and serve to balance and flush out toxins. By means of much oil and stroking movements, deposits in the tissue are loosened and flushed out. That relaxes and makes you noticeably more vital.

AYURVEDIC PARTIAL BODY MASSAGE

Foot reflex zone massage - Bring your body into balance. Through sliding and regenerating movements on feet and legs you also feel a calming effect in all organs of the body.

€ 55 (30 min.)


Back massage 
- The regeneration of the back muscles is promoted and increase the mental well-being.

€ 59 (30 min.)


Head, neck, facet
- Let yourself go and feel the liberating effect of this massage.

€ 55 (30 min.)

AYURVEDISCHE Ganzkörpermassage

Genießen Sie die sanfte Entspannung am ganzen Körper. Mit fließenden Bewegungen werden Sie mit warmen Sesamöl von Kopf bis Fuß massiert.

€ 110 (60 min.)

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Sonnhof Alpendorf GmbH

Familie Höllwart
Alpendorf 16
5600 St.Johann im Pongau
Österreich

Tel. +43 6412 7271
E-Mail info@sonnhof-alpendorf.at

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Reviews

TRIPADVISOR: 206 reviews // #2 from 15 hotels
HOLIDAYCHECK: 646 reviews, 100% recommendation
WELLNESS HEAVEN: 9 of 10 points
RELAX GUIDE: 1 Lilie // 14 of 20 points

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TRIPADVISOR: 206 reviews // #2 around this area
HOLIDAYCHECK: 646 reviews, 100% recommendation
WELLNESS HEAVEN: 9 of 10 points
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