To be active
our yoga & active offer
In addition to yoga, our weekly active program also includes activities with a fitness mission. You can look forward to guided hikes, e-bike tours & golf courses and much more. The program items take place exclusively in small groups up to a maximum of 15 people.
You can look forward to indoor and outdoor mini adventures that everyone can master easily.
Good to know: You'll find the active and yoga program one week in advance. You can register online at any time, even before your arrival.
Yoga & Fitness
Sonnhof yoga sessions
Here you'll find the all yoga classes
NEU: Yoga & workout studio
Relaxed and comfortable indoor training
If you don't want to miss your training while on holiday, our new 95 m² COCOON studio offers the best possible conditions. You can expect a light, well-tempered ambience with lots of oak, elaborate lighting architecture and sound system. Floor-to-ceiling panoramic windows provide a view of the garden and the surrounding mountains and give the room a cheerful charm. And one more thing: The studio is reserved for guests aged 16 and over, so you will find the peace and quiet you need for an effective workout here.
Gym (47 m²)
For strength & cardio training with equipment from TechnoGym. Equipment: dumbbell rack, various strength machines, treadmill, bike
Studio (47m²)
For our yoga course program, private workouts & meditation. Equipment: mats, blocks, belts, blankets
