YOGA RETREAT “Soulful Autumn”

— Sonnhof Culinary Experience
— 3 yoga sessions, 2 mat Pilates sessions & 1 Soulful Reformer Pilates session with our Yoginis Marianne & Viktoria
— 1 workshop “Mindfulness in the Forest” & “Herbal Incense Ritual” with Theresa & Viktoria
— Late check-out on Sunday (without room use)
— €20 beauty voucher

& all Sonnhof inclusive services

Your Retreat Schedule*

Day 1
— 5:00 pm Welcome & Gentle Yoga Evening Flow
Day 2
— 7:30–9:00 am Mat Pilates
— 11:00 am–1:00 pm Workshop at Zederberghof
— 5:00–6:30 pm Gentle Yoga Evening Flow
Day 3
— 7:30–8:30 am Reformer Pilates
— 5:00–6:30 pm Yin Yoga
Departure Day
— 7:30–9:00 am Mat Pilates & Farewell

*Schedule subject to change. Minimum of 6 participants.