Yoga hotel in the salzburg alps

Our yoga-retreats und weekly yoga-offers

Every day you can take part in yoga sessions with us, which promote relaxation, concentration and satisfaction. We also hold a yoga retreat three times a year, where you take part in various courses and workshops over three days and experience the ultimate yoga experience in the mountains.

THE YOGA PROGRAM

New: Pilates

Strong Core, Gentle Flow

New in our weekly program this summer: Pilates with Viktoria. In addition to daily yoga, we offer three sessions per week that specifically target deep muscles and help restore balance and new energy. Ideal for anyone looking to recharge with intention.

discover the weekly program

Yoga- & Workout

+ 95 m² studio
+ flooded with light
+ well-tempered ambience with natural oak wood
+ floor-to-ceiling panoramic windows with a view of the countryside

Studio (47m²)
For our yoga class program, private workouts & meditation. Equipment: mats, blocks, straps, blankets

Gym (47 m²)
For strength & cardio training with equipment from TechnoGym. Equipment: dumbbell rack, various strength equipment, treadmill, bike.

Studio und equipment

We have everything you need for a yoga session on site:

high quality yoga mats from yoyoka
blocks, pads and straps from Manduka®
blankets and towels

Of course sufficient disinfectant is also available at all times.

Workshop- location

All our retreat workshops taking place in November, such as cooking courses, smoking, natural cosmetics and bread baking, take place at the Zederberghof “nature & paradise”. The Zederberghof is located 15 minutes walk from Sonnhof on a hill with a wide view over the valley. Workshop participants who do not wish to walk can use our free shuttle service at any time.

to nature & paradise

Sonnhof yoga- program

The morning & evening flows take place in the yoga studio of Sonnhof Alpendorf and are held alternately by Barbara, Viktoria, Reinhild or Jürgen. As places are strictly limited, please register in good time.

Yoga Retreats

Start the winter relaxed with our yoga retreats.

An extended relaxation weekend or midweek break with various yoga units, natural cosmetics workshop and relaxation meditation. The quiet location of the Sonnhof Alpendorf and the workshop location at the Zederberghof offers the best conditions for a yoga retreat in the Salzburg mountains.

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All Summer Autumn Spring Advent Winter Wellness Mini-breaks Golf Yoga

06.01. - 21.04.2025

Daily routines out, relaxtion in

from 433€ per person

2 nights

+ incl. Sonnhof culinary (breakfast, afternoon cake & dinner)
+ €10 SPA voucher (valid on all treatments)
+ welcome gift: 1 bottle of Bründlmayer Rosé (0.35 l)
+ incl. Höllwart SummerCard

+ all included services

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29.05. - 02.12.2025

One night stand

from 218 per person

1 night
+ incl. Sonnhof culinary
+ including breakfast on the day of arrival & snack on the day of departure
+ Early check-in & late check-out in the wellness area
+ all included services

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29.05. - 30.11.2025

Hikers Finest

from 468 per person

3 to 5 nights

+ incl. Sonnhof culinary (breakfast, afternoon cake & dinner)
+ free hiking bus: 4x a week with hiking tips
+ 5 guided summit hikes per week
+ incl. Höllwart Summer Card
+ Partial body massage (25 minutes)

+ all included services

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29.05. - 30.11.2025

All you can Golf

from 468 per person

3 to 5 nights

+ incl. Sonnhof culinary (breakfast, afternoon cake & dinner)
+ tee time booking at one of the five golf courses within a 30-minute drive
+ golf introduction course (always on Mondays)
+ partial body massage (25 minutes)
+ 1x ascent and descent with the Alpendorf cable cars (from 4 nights, depending on opening times)
+ incl. Höllwart Summer Card