Every day you can take part in yoga sessions with us, which promote relaxation, concentration and satisfaction. We also hold a yoga retreat three times a year, where you take part in various courses and workshops over three days and experience the ultimate yoga experience in the mountains.
Strong Core, Gentle Flow
New in our weekly program this summer: Pilates with Viktoria. In addition to daily yoga, we offer three sessions per week that specifically target deep muscles and help restore balance and new energy. Ideal for anyone looking to recharge with intention.
All our retreat workshops taking place in November, such as cooking courses, smoking, natural cosmetics and bread baking, take place at the Zederberghof “nature & paradise”. The Zederberghof is located 15 minutes walk from Sonnhof on a hill with a wide view over the valley. Workshop participants who do not wish to walk can use our free shuttle service at any time.
The morning & evening flows take place in the yoga studio of Sonnhof Alpendorf and are held alternately by Barbara, Viktoria, Reinhild or Jürgen. As places are strictly limited, please register in good time.
Start the winter relaxed with our yoga retreats.
An extended relaxation weekend or midweek break with various yoga units, natural cosmetics workshop and relaxation meditation. The quiet location of the Sonnhof Alpendorf and the workshop location at the Zederberghof offers the best conditions for a yoga retreat in the Salzburg mountains.
06.01. - 21.04.2025
Daily routines out, relaxtion infrom 433€ per person
2 nights
29.05. - 02.12.2025
One night standfrom 218 per person
29.05. - 02.11.2025
Yoga “all you can flow”from 324 per person
3 to 5 nights
29.05. - 30.11.2025
E-Bike the Mountains!from 574 per person
3 to 5 Nights
29.05. - 31.10.2025
Spa Divefrom 511 per person
2 to 4 Nights
29.05. - 30.11.2025
Hikers Finestfrom 468 per person
3 to 5 nights
