Active and relaxed into autumn

Soulful Season at the Sonnhof Alpendorf

From September 1 to October 26, we are kicking off Soulful Season: Escape everyday life and enjoy guided hikes and e-bike tours, flowing yoga sessions, powerful Pilates, and carefree conversation. An invitation to enjoy the mountains in autumn in all their facets, from clear mountain air to golden landscapes, to breathe deeply and gain new perspectives for body and mind.

Your Soulful Season is rounded off with a special benefit:

Book 3 nights or more, redeem the voucher code “SOULFUL25”, and enjoy a €100 discount.

Golden days for body and mind

Highlights of the soulful season

  • Guided hikes with inspiration: Local guides provide insights into nature and the region, the world of mountain herbs, life on the alpine pastures, including tastings of homemade specialties
  • Guided e-bike tours 3 times a week
  • Yoga every day and Pilates several times a week for body awareness and inner balance
  • In a group or conscious me-time: inspiring exchanges, new perspectives, and moments of silence.

to the Soulful program

“SOULFUL25”

Gutscheincode  im Buchungsvorgang einlösen und ab einem Aufenthalt von 3 Nächten 100€ sparen.

"Discovering the mountains in pleasant temperatures, gathering fresh inspiration, and gathering my thoughts—I'm looking forward to it."

Monika, Outdoor-Guide

Soulful Season: Weekly program & more

Monday to Sunday
  • Monday: Nature workshop with Theresa – herbalism
  • Tuesday: Mindfulness hike through the Finsterwald forest with Monika, plus a Good Morning Run with Kneipp therapy
  • Wednesday: Herbie hiking bus or guided e-bike tour to the Rettenebenalm
  • Thursday: “Experience alpine life” hike with Monika – tasting at the alpine pasture
  • Friday: Sunrise hike with Monika followed by brunch or guided e-bike tour to the Hochgründeck
  • Saturday: Herbal experience hike with Viktoria
  • Sunday: Experience mountains & lakes: Tappenkarsee with Herbie hiking bus or e-bike tour to Böndlsee

*Subject to change

Hikes

Take part in several hikes per week—guided by experienced companions or on your own with the Herbie hiking bus. With meaningful insights and input about the region, herbs, and culture, it’s twice as much fun, because every step becomes a little journey of discovery.

E-Bike Tours

Our guided e-bike tours take place three times a week. They are the perfect way to experience the region in an active and relaxed manner. The appropriate e-bikes are available directly from our partner Intersport Kerschbaumer in Alpendorf (within walking distance), naturally at an exclusive partner price.

Yoga & Pilates

If the hikes are not enough for you, yoga is available daily and Pilates several times a week. Sometimes flowing, sometimes powerful, sometimes completely still – always a soothing balance that strengthens both body and mind and gives you a new sense of lightness. At the beginning of fall, we are expanding our range to include Reformer Pilates, which can be booked in the weekly program for an additional charge.

Culianry

Book the Sonnhof culinary experience and let us take care of everything. Start your day relaxed with our late riser breakfast until 11 a.m., enjoy a selection of delicious cakes in the afternoon, and let us spoil you in the evening with our Sonnhof culinary experience – up to 5 courses with choices to suit your taste. In addition to Sonnhof cuisine, the pool and snack menu offers delicious snacks and refreshing drinks – perfect for a little treat in between meals.

Wellness & Spa

Just arrive, immerse yourself, and unwind. At Cocoon Spa, you will find an indoor and outdoor pool (heated year-round), a new onsen pool with a temperature of 38–40 °C, extra-comfortable daybeds, and four relaxation areas – from a panoramic relaxation room to a quiet waterbed space. In the sauna world: Finnish sauna with infusions, organic herb sauna, brine steam bath, and infrared loungers. Outside: XXL garden with sunbathing lawn and mountain views.

Thirsty? The pool service, which can be booked via WhatsApp, will bring drinks directly to your lounger – or you can relax at the tea bar. In short: more space, more peace, more you.

 
 

New from autumn

Reformer Pilates

Through precise and controlled movements supported by springs, ropes, and a movable bed, Reformer Pilates effectively promotes strength, flexibility, posture, and body awareness. The deep muscles in particular are intensively activated, making this training method ideal not only for strengthening the core, but also for rehabilitation and prevention.

For every level – individually or in a group

Regardless of your fitness level, Alina will accompany you on your journey to greater strength, flexibility, and newfound ease.

  • Weekly Reformer sessions (fee of €25.00/60 min.) Registration required at reception or in advance online via the Erlebniscloud.
  • Personal trainer Reformer session (fee of €95.00/60 min.). Enjoy a Reformer Pilates session tailored to your needs. Appointment required in advance.

29.05. - 30.11.2025

Hikers Finest

from 468 per person

3 to 5 nights

 

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29.05. - 30.11.2025

The longer, the nicer

from 466 per person

   

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Frauen machen Yoga im Sonnhof Alpendorf

29.05. - 02.11.2025

Yoga “all you can flow”

from 324 per person

3 to 5 nights

 

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